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Mindfulness Mini Kit for Kids PDF (ages 4-11)

Sale price$18.00 Regular price$25.00

Give your kids the gift of life-long coping skills, not just right now but for the rest of their lives.

Format: PDF     Age: 5-12    Pages:  150+

This magical mini mindfulness kit is a collection of carefully crafted worksheets, exercises, coloring sheets, cards, meditations, and journaling pages designed to help children connect with their inner selves.

With this kit (150+ pages), your children or students will embark on a transformative journey where they'll:

  1. Discover the power to calm down and gain insight into their emotions.
  2. Embrace the present moment with mindfulness practices woven into their daily lives.
  3. Learn effective techniques to navigate challenging emotions.

This printable set serves as a perfect introduction to the practice of mindfulness for your little ones, instilling valuable skills that will last a lifetime.

🔎TAKE A PEEK INSIDE...

 

 

WHAT YOU'LL RECEIVE...

  • Welcome Pages
  • Book List
  • Discussion Questions
  • What is Mindfulness
  • How to Practice Mindfulness
  • Mindful Minute Social Story
  • Flower of Mindfulness
  • Stop Technique (2 versions)
  • RAIN Technique (2 versions)
  • 54321 Grounding Exercise
  • Mini Mindfulness Games
  • 12 Mindfulness Exercises
  • Breathing Exercises
  • Focus Flower
  • Being Mindful Means You...
  • Visualizations
  • Meditation Scripts (x6)
  • My Creative Space
  • My Thoughts
  • Mindfulness Calendar
  • Meditation Journal
  • Mindfulness Journal
  • Coloring Pages (x10)
  • Mindful Minute Series
    • 36 Mindful Minute Cards
    • Bookmarks
    • 26 Mindful Minute Mats

    💡IDEAS TO USE:

    • Use at Home: Spend time as a family doing mindfulness activities from the kit. Try them in the morning or before bedtime to help everyone feel calmer and more focused.

    • Use at School: If you're a teacher, add mindfulness activities from the kit to your lessons. Make a special place in your classroom for mindfulness where students can use the kit to help them feel better.

    • Mindfulness Groups: You can also use the kit to teach mindfulness in groups or workshops. It's a great way for kids to learn how to handle their feelings and stay calm.

    DID YOU KNOW? 

    This bundle is also included in our Growth Mindset Bestsellers Bundle (For 70% off).

    Please note: Our resources are for personal use only. (One home or classroom.) If you would like to use these resources within a practice you charge for, you must purchase the commercial license above. You may not redistribute these files in any manner, upload them to a public site, or share them with other members within your organization. If you have questions about licensing, please contact hello@mindfulmazing.com.

    This is a digital product. Nothing physical will ship. 

    Mindfulness Mini Kit for Kids PDF (ages 4-11)
    Mindfulness Mini Kit for Kids PDF (ages 4-11) Sale price$18.00 Regular price$25.00

    Customer Reviews

    Based on 2 reviews
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    K
    Kelly A Darrow
    Very Cool

    "Very Cool" was the feedback I got from my 10 year old. That should be considered the highest praise!!!

    Ha! I love this.

    G
    Gemma Parr
    Amazing resource

    I’ve had a few products from here and every one is just wonderful

    Customer Reviews

    Based on 2 reviews
    100%
    (2)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    K
    Kelly A Darrow
    Very Cool

    "Very Cool" was the feedback I got from my 10 year old. That should be considered the highest praise!!!

    Ha! I love this.

    G
    Gemma Parr
    Amazing resource

    I’ve had a few products from here and every one is just wonderful