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Help Kids Understand

Big Feelings,

Build Coping Skills, and Feel More in Control

83% of parents reported fewer power struggles in just 2 weeks!

Printed workbook shipped to you

Ages 6-11

Science-based tools

14-day money-back guarantee

Trusted by 100,000 families, teachers & therapists

TRUSTED BY:

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⭐️⭐️⭐️⭐️⭐️

“I was crying in the bathroom, wondering when things would get easier. THIS changed everything.”

“We were having daily meltdowns—screaming, hitting, yelling. Within two weeks of using this workbook, my 7-year-old started naming her feelings and asking for a break instead of exploding. I know we finally have the right tools.”

— Melissa J., mom of 2 

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Ages
6-11
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Science-based

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Approved by psychologists

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Loved by children

This cost less than ONE therapy session. And you can use it all year long.

No app. No subscription.

Your not failing.

Your child isn't bad.

They just need the right tools.

You know the moment. The backpack hits the floor, the smallest thing turns into the biggest meltdown, and suddenly you're both yelling about something that didn't matter an hour ago.

The power struggles over getting dressed. The worry that creeps in at bedtime. The tears you don't always understand, and the exhaustion you feel after holding it all together.

By the end of the day you're running on empty, replaying the hard moments and wondering if you're doing any of this right. Please hear this: a child who falls apart is not a child who is broken, and a parent who feels overwhelmed is not a parent who is failing.

I'll never forget the day my child looked at me with tears and said:

“Mom… I don’t want to be so angry all the time.”

That moment changed everything.

We didn’t need more time-outs or sticker charts. We needed something that would help actually my child understand their feelings.

And that’s when I realized something life-changing:

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You Can’t Fix a Meltdown in the Middle of One!

But you can teach kids what to do next time.

So I teamed up with therapists and started building a system. One page at a time.

And then everything changed.

✔ Kids started naming their feelings instead of yelling
✔ Parents felt more confident and less overwhelmed
✔ Classrooms got quieter. Homes felt more peaceful
✔ Therapists finally had tools that actually worked

And this workbook grew into a complete emotional toolkit, and today, it’s helped over 100,000 families, teachers, and therapists around the world.

We gave kids the tools—and they actually used them.

Here's some proof!

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These tools are simple, science-backed, and work in minutes a day.

Parents report:

May daughter picked this up on her own, which is a win in my book.

This thing is phenomenal, page after page of fun coping skills.

This is hands down one of the best workbooks out there for kids!

This doesn't feel overwhelming. We were actually laughing over breakfast.

And what's even more impressive is that kids kept reaching for their calm-down tools day after day. Because when tools are this effective, they don't just help today, they build lifelong emotional skills.

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175

pages of guided activities
with optional digital add on companion program

The Mega Emotions Workbook

10 neuro-affirming, evidence-based missions that build
real skills that last. 

Click the arrows to browse each mission

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Today's price

$27 usd

$67

Printed and delivered
175 pages, spiralbound, full color, premium paper

School & Therapy Clinics - Get Your License Here

100,000+

families, educators & therapists use our resources

Trusted in homes,
classrooms & therapy
offices

"The after-school meltdowns used to wreck our evenings. Three weeks in, my 8-year-old actually said 'my body feels fizzy, I need a break.' I almost cried. The activities are short enough that he doesn't fight them."

Danielle R

Proud parent

"I use the Google Slides edition for morning meeting. My students have language for their feelings now instead of just shutting down. The pacing guide made it easy to fold into a busy week."

marcus t.

2nd-grade teacher

"As a child therapist I'm picky about materials. This is genuinely science-based and shame-free — no 'good vs bad' feelings. I send the home pack with families and the carryover between sessions is noticeably better."

Priya N., LCSW.

Child therapist

"I've recommended it to dozens of families on my caseload, including several
neurodiverse students. The visuals and low-pressure format work
where worksheets usually flop."

Karen M.

School psychologist

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An excellent resource for parents, teachers, AND mental health
professionals. Thank you for this!

"The engaging visuals and activities make learning fun, and my students love the characters! My favorite part of the workbook is how validating it is—it reassures kids that every emotion has a purpose and meets a need."

Taylor Runge

School Psychologist, Education Specialist (Eds)

FROM OVERWHELMED TO UNSTOPPABLE

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The Mega Emotions Bundle Helps Kids:

  • Handle big emotions with greater ease by recognizing feelings before they spiral.
  • Turn frustration into confidence: "This is tricky, but I'll try again."
  • Manage anxiety with calming tools: breathing, grounding, and reframing.
  • Talk about feelings instead of yelling, "I feel mad because…"
  • Set and respect boundaries, "I don't like that, please stop."
  • Handle emotions on their own. And they'll actually want to learn how!

If you’re ready for calmer days, confident kids, and tools that actually work—let’s get started today.

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Backed by our 100% Money Back Guarantee 
If you're not 100% satisfied within 14 days of your purchase, return your unused book and we'll issue a full refund, no questions asked.

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Imagine kids who...

  • Handle big emotions with greater ease by recognizing feelings before they spiral.
  • Turn frustration into confidence: "This is tricky, but I'll try again."
  • Manage anxiety with calming tools: breathing, grounding, and reframing.
  • Talk about feelings instead of yelling, "I feel mad because…"
  • Set and respect boundaries, "I don't like that, please stop."
  • Handle emotions on their own. And they'll actually want to learn how!

Award-Winning

Recognized by the National Parenting
Product Awards 

NAPPA has been one of the most trusted programs
in the parenting industry for over 35 years.

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Best Savings

$27

What Professionals are Saying...

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⭐️⭐️⭐️⭐️⭐️

This is the most exciting resource I have encountered. As a therapist, I can integrate the content into sessions with kiddos and recommend it to parents, carers, and teachers. It's A MUST for anyone passionate about supporting children and teens on their journey through life.

Amanda McDonald

Child and Adolescent Therapist MBACP, BA(Hons),

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⭐️⭐️⭐️⭐️⭐️

As a clinical therapist, this is an invaluable tool! The Kids Mega Emotions Workbook is perfect—everything from the design to the content is spot on, and it effectively helps children understand and manage their emotions. This workbook is ideal for therapeutic, family, and educational settings.

Olga Morales-Deya

PR-LCSW, MSW

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⭐️⭐️⭐️⭐️⭐️

You will not regret adding this to your toolbox! This bundle is well-organized and packed with evidence-based topics, self-monitoring strategies, and engaging visuals. I especially appreciate the tracking poster, which helps students monitor their progress. Perfect for individual or group counseling.

Audre Codrington Bailey

School Psychologist

What are you waiting for?

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You know that moment when your kid finally feels understood? When their face lights up because they have a safe space to work through big feelings—without fear, without shame?

Yeah, that moment is everything. 

And that weight of worry you’ve been carrying? It gets a little lighter because now, they’ve got real tools to handle frustration, anxiety, and all the messy emotions that come their way. 

Trusted by thousands and rigorously reviewed by over 10 mental health professionals, this bundle is built on quality and proven, evidence-based methods you can rely on.

⭐⭐⭐⭐⭐

"We spent over $2,000 on therapy, but nothing calmed my child's emotions like this workbook. Seriously, it's been a total game-changer for our family."

Sarah, proud mom

Why You'll Love This:

Fun & Easy To Use

No confusing instructions, no boring worksheets
. Just simple, step-by-step activities kids
can do on their own or with a grown-up.

Support Anywhere

From the classroom to the living room or
therapy office,these tools are designed to
fit seamlessly into any setting—no extra prep needed!

Real Life Ready

This workbook guides you page by page,
helping you tackle real challenges like
school stress, friendship drama, and big
feelings—one step at a time!

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EVERYTHING YOUR CHILD NEEDS

is on the other side

Sure, You Could:

  • Blow $27 on Amazon in ten seconds flat. (We’ve all been there.)
  • Keep white-knuckling through each day, hoping things will magically calm down.
  • Carry that guilt and frustration a little longer.
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But Why?

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When instead, you could:

  • Feel calm, confident, and ready for whatever emotion shows up next.
  • ​Bring peace and predictability back into your home, classroom, or sessions.
  • Teach real emotional regulation skills that last far beyond today’s meltdown.
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⭐️⭐️⭐️⭐️⭐️

The Mega Emotions Workbook for Kids is an incredible resource for anyone who has or works with kids.

"The workbook includes so many wonderful activities and evidence-based strategies related to emotions, coping skills, communication, cognitive thinking, relaxation, problem-solving, boundaries, and so much more! I strongly recommend this workbook for anyone wanting to help kids grow emotionally."

Eastyn Klink

School Psychologist, EdS and Mental Health Therapist

Got more questions? 


we’ve got answers!

1. What makes the Mega Emotions Bundle unique?

Most programs feel like someone tossed a bunch of worksheets in the air and hoped for the best. Not this one. It’s intentionally designed to build on itself, guiding kids step by step through understanding and managing their emotions. Each activity connects to the next, creating a clear path for emotional growth. Plus, it’s been created with child development experts across North America, so it’s research-backed, thoughtfully structured, and actually effective.

2. Can this be used in schools or therapy sessions?

Absolutely! Teachers, therapists, and counselors love it because it’s structured, easy to follow, and works in one-on-one and group settings. Plus, the digital version makes printing a breeze. If you are using this in a practice you charge for, be sure to purchase the commercial license [HERE]. Otherwise, a personal use license is good for one home or classroom.

3. How does this help with emotional regulation?

Kids won’t just learn what emotions are, they’ll learn what to do with them. This bundle teaches self-regulation, coping skills, and problem-solving strategies in a fun, interactive way that actually sticks.

4. Is it suitable for all kids?

Yep! Designed for ages 6–11, but flexible enough for younger or older kids too. If your child has big emotions (spoiler: they do), this can help.

5. What if my child is resistant to doing the activities?

Totally normal. The trick? Make it fun and low-pressure. Let them pick an activity, join in, and start small—just a few minutes a day. Need ideas? The Parent, Teacher, and Therapist Companion Guide is packed with tips to keep kids engaged.

6. Digital or print?

This is a printed version of the Mega Emotions Workbook. This will come delivered right to your door in just a few days. This is full color, spiral-bound for easy writing and thick premium paper.

7. My child is neurodiverse. Will this still help?

Yes, the activities are engaging, adaptable, and flexible, so kids can learn in a way that works for them.

8. Do I Need Extra Supplies?

No! Everything you need is inside. 

For any other questions, please reach out to us at hello@mindfulmazing.com

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Ready for MEGA Change?

You want your kid to handle frustration, stress, and anxiety and actually feel better. But they won’t just figure it out on their own. They need tools. They need support. And most of all, they need you.

By saying yes today, you’re giving them exactly that—a clear, simple way to understand emotions, handle challenges, and feel in control.

This is the moment that changes everything.

Let’s do this!

School & Therapy Clinics - Get Your License Here

©2025 Mindfulmazing Inc. | All rights reserved.

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