Give your kids the gift of life-long coping skills, not just right now but for the rest of their lives.
Format: PDF Age: 3-11 Pages: 60
Find your inner zen with the Mindful Minute Activity Bundle!
This magical bundle includes mindfulness coloring bookmarks, breathing boards, mindful minute cards, and mindful minute activity mats – so you can find your focus in no time.
Color, get interactive, and practice mindfulness – and help kids emerge each day more present and grounded!
With this gorgeous bundle (60+ pages), your children or students will embark on a transformative journey where they'll:
- Discover the power to calm down and gain insight into their emotions.
- Embrace the present moment with mindfulness practices woven into their daily lives.
- Learn effective techniques to navigate challenging emotions.
This printable set serves as a perfect introduction to the practice of mindfulness for your little ones, instilling valuable skills that will last a lifetime.
🔎TAKE A PEEK INSIDE...
WHAT YOU'LL RECEIVE...
💡IDEAS TO USE:
- Mindfulness Coloring Bookmarks
- 11 Interactive Breathing Boards
- 36 Mindful Minute Cards
- 26 Mindful Minute Activity Mats
Use at Home: Spend time as a family doing mindfulness activities. Try them in the morning or before bedtime to help everyone feel calmer and more focused.
Use at School: Add mindfulness activities to your lessons. Make a special place in your classroom for mindfulness where students engage with these activities to help them feel better.
Mindfulness Groups: You can also teach mindfulness in groups or workshops. It's a great way for kids to learn how to handle their feelings and stay calm.
DID YOU KNOW?
This bundle is also included in our Growth Mindset Bestsellers Bundle (For 70% off).
Please note: Our resources are for personal use only. (One home or classroom.) If you would like to use these resources within a practice you charge for, you must purchase the commercial license above. You may not redistribute these files in any manner, upload them to a public site, or share them with other members within your organization. If you have questions about licensing, please contact firstname.lastname@example.org.
This is a digital product. Nothing physical will ship.