Great activities and guide within this 175 page workbook.I like to use this as the master copy, as i have two kiddos, but if there is an emotion that needs to be learned about, there is probably an activity in this book.I was surprised by how much information was in this spiral book, but I am glad we have it!Would be a great gift for a homeschooling family!
As a mental health clinician who works with children and adolescents, I found this workbook to be a fantastic resource. The activities are engaging, age-appropriate, and make it easier for kids to identify, understand, and express their emotions. It covers a wide range of topics while keeping the content approachable and interactive. The pages are well organized, easy to use in both therapy sessions and at home, and provide plenty of opportunities for meaningful discussion. I would absolutely recommend this workbook to therapists, parents, teachers, or anyone looking to help children build emotional awareness and healthy coping skills.
I picked up The Mega Emotions Workbook for Kids as a parenting resource, and it’s been extremely helpful. I have 3 children, ages 14, 8, and 4. My 14-year-old is diagnosed with AuDHD. My 8-year-old is not yet diagnosed, but we are assuming possible ADHD, like mom. So, there are lots of big feelings in my home.At 175 pages, it’s packed with a wide range of activities that present emotional regulation and coping skills in a kid-friendly, non-clinical way. The colorful, well-organized pages keep kids engaged without being distracting, and the exercises are easy to follow yet genuinely useful.The workbook does a great job breaking down complicated feelings into simple, relatable concepts. It guides children to identify emotions, practice coping strategies, and learn anger-management techniques they can use in real situations. Rather than just telling kids to “calm down,” many activities prompt conversation and reflection, which has led to more productive discussions between my kids and my husband and I.Designed for ages 6–11, it’s age-appropriate and versatile—useful for parents, teachers, homeschoolers, counselors, or anyone supporting a child’s social-emotional learning. Overall, it’s a thoughtful, practical resource I’d recommend for helping kids build emotional awareness and resilience.
I recently ordered "The Mega Emotions Workbook for Kids" for my 11-year-old daughter, who has ADHD and struggles with emotional regulation. This workbook has been a great addition to her therapy sessions. It’s filled with 175 pages of activities that are not only engaging but also educational. My daughter enjoys the colorful illustrations and the variety of exercises that help her understand and manage her emotions better.One of the things I appreciate most is how the workbook breaks down complex feelings into simpler concepts. It provides tools and coping skills that she can actually use in real-life situations. For example, there are sections dedicated to anger management, which she finds particularly helpful. She’s learned specific techniques to calm down when she feels overwhelmed, and I've noticed a positive change in her responses.The activities are designed for kids aged 6-11, so they are age-appropriate and not too complicated. My daughter often picks it up on her own, which is a win in my book. It's also a good complement to her ongoing therapy, reinforcing what she is learning in those sessions.Overall, I think this workbook is a fantastic resource for any child who needs help with emotional regulation. It builds essential skills in a playful yet effective way. I would recommend it to other parents looking for supportive tools for their kids.
