Calm Down Kit Big Bundle PDF (ages 3-10)

$15.00 $25.00


Format: PDF     Age: 3-10     Pages:  30+

Create a positive home or classroom environment with these delightful and engaging charts, posters, and worksheets.

Mom: Remember when you gave your sweet little munchkin a blue plate instead of a pink one, and world war three erupted?

Teachers: Remember when Tommy bonked Johnny over the head, and you now have two crying students, but you’ve still got 20 to 30 other kids to manage.

You need a solution to get back to calm. Quick.

That’s why we’ve made this spectacular calm-down bundle for those days when your kiddos need a safe, secure place (whether a corner, binder, or bin) to calm down and learn appropriate regulation strategies.

Remaining calm is difficult, especially for small children and especially when flooded with BIG emotions.

Stop throwing spaghetti at the wall, hoping something will stick. Emotional regulation is a skill, just like learning your ABCs. Teach kids a better way. (And then move on to the magical day you know you can have).

At the next kid's party or school event, when your child or student gets upset or overwhelmed and suddenly starts calm breathing exercises (on their OWN), the other mom’s or teacher's jaws will drop, and you’ll smile knowing you have a BIG secret tucked in your back pocket.

These posters/charts/worksheets will make a wonderful addition to your home or classroom.


Note: All charts and worksheets come in letter size 8.5x11. A few of the posters are also available in sizes 12x18 and 18x24. These will come in a separate file.

  • Feelings chart (portrait, landscape, 8.5x11, 12x16, 18x24)  
  • Strategies chart (portrait, landscape, 8.5x11, 12x16, 18x24)
  • How Am I Feeling interactive chart
  • Strategies interactive chart
  • Calm down mini cards
  • Feelings tracker
  • Reflection worksheet
  • Positive affirmation posters x 3
  • Emergency calm-down plan (interactive)
  • In or out of my control poster (interactive)
  • Reflection poster
  • Frustration meter (interactive(
  • Breathing charts x 4
  • Distraction charts x 2
  • Faces and strategies cut out pages
  • Detailed instructions 

For the interactive charts, you'll need the following:

  • Scissors
  • Laminator (optional but recommended)
  • Card Stock Paper (optional but recommended)
  • Velcro tabs



    • Create a calm-down corner or space for your upset child to go. This is a space that is safe and secure.
    • Put resources in a binder or bin for your kids or students to use when they need help processing their big feelings.


    This bundle is also included in our Calm Confident Kids Bundle! (Coming Soon).

    Please note: Our resources are for personal use only. (One home or classroom.) If you would like to use these resources within a practice you charge for, you must purchase the commercial license above. You may not redistribute these files in any manner, upload them to a public site, or share them with other members within your organization. If you have questions about licensing, please contact

    This is a digital product. Nothing physical will ship. 

    Downloading digital goods:

    • Our resources are digital in nature. This means that you instantly download and print. Nothing will be mailed.
    • US letter page size (fits into a three-ring binder) 
    • High printing quality and bright colors. 
    • Due to monitor and printer differences, color may vary slightly.
    • There are no refunds or returns on digital products.

    We send your files to you in three different ways:

    1. For download immediately at your "Thank You!" page after your purchase is complete. There will be a button that says "Access Downloads." Click this button your, and files will open up.

    2. Via an email from Shopify to confirm your order. If you click order details, this will take you to your digital goods.

    3. Finally, you will receive an email from hello@mindfulmazing with all links to your digital products.

    Please search your inbox or spam folder for something from Mindfulmazing, as sometimes emails can end up there.

    If you are having trouble accessing your digital goods, please contact hello@mindfulmazing, and we will get back to you within one business day.


    If you would like to use these digital kits as part of a practice you charge for, you must purchase a commercial license.

    You can choose this option when adding the item to your cart.

    A commercial license gives you permission to use these resources in a practice your charge for. You may not upload to a publicly searchable site or redistribute in any manner. Please reach out to for more information.  

    Download. Instantly download your printable resource right after confirming your purchase.

    Print. Simply print at home, at your local print shop or with an online printing service. 

    Begin. Use your resource instantly.

    Practice. Use your resource over and OVER...  

    Customer Reviews

    Based on 1 review
    Great resources

    Very helpful for my son, who has ADHD

    Recently viewed