"JUST BREATHE"
Format: PDF Age: 3-11 Pages: 20
It’s an expression you’ve likely heard a million times.
Have you noticed when you inhale a big, slow breath that you actually feel calmer, more relaxed, and less anxious?
Well, here’s the thing.
Our kids are stressed too…
…and they need this big breath too.
If your child is feeling stressed, anxious, angry, hyper, over-stimulated, or busy, then breathing techniques are their new bestie.
Say goodbye to stress and hello to fun with the Breathing Card Set for Kids! This PDF deck of cards has one mission - helping kids ages 4 to 10 take a chill pill. With a range of playful breathing exercises to help regulate emotions, and bright, colorful cards that never get dull, this deck is sure to be the breath of fresh air your kids need.
(You might love them too!)
WHAT YOU'LL RECEIVE...
- 24 breathing cards (two designs -one being more printer-friendly) with simple instructions on each card.
- After cutting, the cards are size A6.
- Cards are included in size 8.5x11 for those who would rather put them in a binder or frame.
🔎TAKE A PEEK INSIDE...
Give yourself a high five because you are giving your kids valuable tools to help them throughout their day. Whether they are feeling overwhelmed, anxious, or any other big emotion brewing, a simple breathing exercise can work wonders to help bring about some calm.
Please note: Our resources are for personal use only. (One home or classroom.) If you would like to use these resources within a practice you charge for, you must purchase the commercial license above. You may not redistribute these files in any manner, upload them to a public site, or share with other members within your organization. If you have questions about licensing, please contact hello@mindfulmazing.com.
This is a digital product, and nothing will be mailed.
