It’s an expression you’ve likely heard a million times.
Have you noticed when you inhale a big, slow breath, that you actually feel calmer, more relaxed, and less anxious?
Well here’s the thing.
Our kids are stressed too…
…and they need this big breath too.
If your child is feeling stressed, anxious, angry, hyper, over-stimulated, or busy then breathing techniques are their new bestie.
That's why we've created this beautiful set of 24 breathing cards for kids.
(You might love them too!)
Give yourself a high five because you are giving your kids or students valuable tools to help them throughout their day. Whether they are feeling overwhelmed, anxious, or any other big emotion is brewing, a simple breathing exercise can work wonders to help bring about some calm.
- 24 breathing cards (two designs -one being more printer-friendly) with simple instructions on each card
- After cutting the cards are size A6.
- Cards in 8.5x11 for those who would rather put them in a binder
- These are digital designs meaning nothing will be mailed.