Big Emotions? Bigger Solutions.
One minute, your kid is giggling over snack time. The next, they’re losing it because their sock feels weird.
🚨 Cue the emotional rollercoaster. 🚨
You want to help, but where do you even start?
That’s exactly why we created The Mega Emotions Workbook—a 175+ page, full-color digital workbook designed to help kids understand, express, and manage their emotions with real-life strategies that actually work.
✔️ Fewer meltdowns, more calm
✔️ More confidence, less frustration
✔️ Real tools kids will actually use
And yes—it’s fun. (We promise.)
Prefer a printed and delivered copy? Grab the printed version here.
Here's Why You'll Love This:
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Built with Child Experts – Research-backed, real-world tested.
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Teacher, Parent, & Therapist Approved – Used by professionals and families worldwide.
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Evidence-Based Strategies – Cognitive, emotional, and behavioral tools that kids actually use.
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Step-by-Step Structure – Each mission builds on the last, making emotional learning stick.
What’s Inside?
10 Emotion-Boosting Missions (Because kids learn best when it's fun!)
- Mission 1: Meet the Emotions – What are emotions, why do we have them, and how do they help?
- Mission 2: Feel-Good Feelings – Happiness, calm, excitement—positive emotions need attention too!
- Mission 3: The Big 3 (Anger, Worry & Sadness) – Kids get real, effective tools to handle tough emotions.
- Mission 4: Communication Skills – Listening, using “I feel” statements, and expressing emotions clearly.
- Mission 5: Relaxation Strategies – Science-backed techniques to help kids calm their bodies and minds.
- Mission 6: Train Your Brain – Recognizing unhelpful thoughts, stopping worry spirals, and reframing challenges.
- Mission 7: Problem-Solving Power – Learning to size up problems, think critically, and find solutions.
- Mission 8: Healthy Habits – Sleep, movement, nutrition—because emotions and physical health go hand in hand.
- Mission 9: Boundaries & Personal Space – Understanding personal limits, respecting others, and self-advocacy.
- Mission 10: Create Your Own Coping Toolbox – Kids build their own go-to strategies so they always have a plan.
You’re Also Getting… ($63+ in FREE Bonuses!)
💡 100+ Page Parent, Teacher & Therapist Guide (Value: $27) – Support your child with expert-backed strategies.
🎲 Emotion Flashcards & Matching Game (Value: $10) – Fun, hands-on practice that makes emotions click.
📊 Mood & Habit Trackers (Value: $10) – Self-awareness = emotional success.
🎨 Feelings Wheel & Emotion Posters (Value: $6) – Visual tools kids love.
📩 ‘Chaos to Calm’ 5-Day Email Mini-Series (Value: $10) – Quick, daily tips to make emotions way less overwhelming.
Total Value: $110+
This is for kids who:
✅ Get frustrated easily and need help handling it.
✅ Shut down when things get hard.
✅ Transitions = meltdown central (goodbye, peaceful mornings).
✅Worry a LOT—about school, friends, making mistakes, you name it.
If you’re a parent, teacher, or therapist looking for a go-to emotions toolkit that actually works. This is it!
💡 The Bottom Line?
Big emotions don’t have to feel overwhelming—for you or your child. With the Mega Emotions Workbook, you’ll have everything you need to help kids feel calm, confident, and in control of their feelings.
📦 INSTANT DOWNLOADABLE PDF | 300+ PAGES | LETTER SIZE (8.5” x 11”)
What’s the Difference Between the Original Mega Emotions Toolkit 1.0 and the New Mega Emotions Workbook Bundle 2.0 Pro?
✅ Mega Emotions Workbook Bundle 2.0 Pro – A comprehensive, step-by-step system that builds emotional skills in self-regulation, problem-solving, communication, boundaries, and more. Each page builds on the last, making learning structured and engaging. Packed with habit trackers, a parent/teacher/therapist guide, feelings flashcards, and an email series on handling difficult behavior. Plus, Dot Dudes guide kids through fun missions and cool “Did You Know?” sections.
✅ Mega Emotions Toolkit 1.0 (Original) – A flexible collection of therapy-based worksheets focused on anger, anxiety, and emotional awareness. Each activity stands alone, making it perfect for quick, grab-and-go emotional support in therapy, classrooms, or at home.
💡 Which One’s Right for You?
👉 Want a guided, in-depth workbook with missions, Dot Dudes, and interactive challenges? Go for the Mega Emotions Workbook Bundle 2.0 Pro.
👉 Need ready-to-use worksheets for anger and anxiety without a structured format? The Mega Emotions Toolkit 1.0 (Original) is for you.
✨ They work great together! Both are completely unique—grab both for the ultimate emotional learning package.