"We spent over $2,000 on therapy, but nothing calmed my child's emotions like this workbook. Seriously, it's been a total game-changer for our family."

-Sarah

Verified buyer

Kids Mega Emotions Workbook

Name: Kids Mega Emotions Workbook
Brand: Mindfulmazing Shop
Price: 37.00 USD
Availability: InStock

Title

165+ Evidence Based Coping Skills & Activities to Help Kids Understand and Manage Emotions

175-Page Spiralbound Workbook: Printed, delivered, full-color and packed with activities to help kids understand and manage emotions—at home, in class, or in therapy.

$37

$110

66% OFF

Title

$37

$110

66% OFF

Trusted by 100k Parents,

Teachers + Therapists

Science-Backed

& Proven

Satisfaction Guaranteed

30 Day Returns

Trusted by 100k Parents,

Teachers + Therapists

Science-Backed

& Proven

Satisfaction Guaranteed! 30 Day Returns

Description

Big Emotions? Bigger Solutions.

One minute, your kid is giggling over snack time. The next, they’re losing it because their sock feels weird.

Cue the emotional rollercoaster. You want to help, but where do you even start?

That’s exactly why we created The Mega Emotions Workbook—a 175+ page, full-color digital workbook designed to help kids understand, express, and manage their emotions with real-life strategies that actually work. And yes—it’s fun. (We promise.)

This is for kids who:

Get frustrated easily and need help handling it.
Shut down when things get hard.
Transitions = meltdown central (goodbye, peaceful mornings).
Worry a LOT—about school, friends, making mistakes, you name it.

If you’re a parent, teacher, or therapist looking for a go-to emotions toolkit that actually works. This is it!

The Bottom Line?

Big emotions don’t have to feel overwhelming—for you or your child. With the Mega Emotions Workbook, you’ll have everything you need to help kids feel calm, confident, and in control of their feelings.

Why It Works

Built with Child Experts – Research-backed, real-world tested.
Teacher, Parent, & Therapist Approved – Used by professionals and families worldwide.
Evidence-Based Strategies – Cognitive, emotional, and behavioral tools that kids actually use.
Step-by-Step Structure – Each mission builds on the last, making emotional learning stick

What's Inside?

10 Emotion-Boosting Missions

(Because kids learn best when it's fun!)

Mission 1: Meet the Emotions – What are emotions, why do we have them, and how do they help?
Mission 2: Feel-Good Feelings – Happiness, calm, excitement—positive emotions need attention too!
Mission 3: The Big 3 (Anger, Worry & Sadness) – Kids get real, effective tools to handle tough emotions.
Mission 4: Communication Skills – Listening, using “I feel” statements, and expressing emotions clearly.
Mission 5: Relaxation Strategies – Science-backed techniques to help kids calm their bodies and minds.
Mission 6: Train Your Brain – Recognizing unhelpful thoughts, stopping worry spirals, and reframing challenges.
Mission 7: Problem-Solving Power – Learning to size up problems, think critically, and find solutions.
Mission 8: Healthy Habits – Sleep, movement, nutrition—because emotions and physical health go hand in hand.
Mission 9: Boundaries & Personal Space – Understanding personal limits, respecting others, and self-advocacy.
Mission 10: Create Your Own Coping Toolbox – Kids build their own go-to strategies so they always have a plan.

"We spent over $2,000 on therapy, but nothing calmed my child's emotions like this workbook. Game-changer for our family." - Sarah

More Than a Workbook

It’s a Full System. A therapist-designed program with 10 coping skills missions and 5 bonus resources to help kids understand and manage emotions in a way that truly sticks.

97%

Report handling big emotions without meltdowns—recognizing feelings before they spiral.

Title

92%

Calm anxiety using real tools—breathing, grounding, and reframing.

Title

93%

Turn frustration into confidence—"This is tricky, but I’ll try again."

Peek Inside the Award Winning
Mega Emotions Workbook

Peek Inside the
Award Winning
Mega Emotions Workbook

10 action-packed missions. 165+ coping skills. One life-changing workbook. 🚀

Mission 1: Meet the Emotions

Take charge of your feelings instead of letting them take charge of you!

Mission 2: Feel Good Feelings

Grow happiness and confidence by strengthening feel-good emotions.

Mission 3: The Tough Stuff

Manage anger, sadness and worry with ease.

Mission 4: Communication

From shy to self assured-speak up, express emotions and build friendships.

Mission 5: Relaxation

Turn stress into calm in seconds with fun relaxation techniques.

Mission 5: Train Your Mind

Say goodbye to self double and flip negative thoughts into confidence.

Mission 7: Problem Solving

Tackle problems with confidence using step-by step strategies.

Mission 8: Healthy Habits

Strong minds need strong habits. Build daily routines for balance.

Mission 9: Boundaries

Stand up for yourself! Set healthy boundaries and build respect!

Mission 10: Build Your Coping Toolbox

Build your personalized coping skills toolkit to handle stress.

Mission 1: Meet the Emotions

Take charge of your feelings instead of letting them take charge of you!

Mission 2: Feel Good Feelings

Grow happiness and confidence by strengthening feel-good emotions.

Mission 3: The Tough Stuff

Manage anger, sadness and worry with ease.

Mission 4: Communication

From shy to self assured-speak up, express emotions and build friendships.

Mission 5: Relaxation

Turn stress into calm in seconds with fun relaxation techniques.

Mission 5: Train Your Mind

Say goodbye to self double and flip negative thoughts into confidence.

Mission 7: Problem Solving

Tackle problems with confidence using step-by step strategies.

Mission 8: Healthy Habits

Strong minds need strong habits. Build daily routines for balance.

Mission 9: Boundaries

Stand up for yourself! Set healthy boundaries and build respect!

Mission 10: Build Your Coping Toolbox

Build your personalized coping skills toolkit to handle stress.

We’re in a whole different emotional league.

It’s easy to see why the Kids' Mega Emotions Series is the go-to choice for parents, teachers, and therapists. Packed with fun, science-backed strategies, kids won't learn what emotions are-they'll learn what to do with them.

Mindfulmazing's Mega Emotions Series

Therapists & Others

Promotes Emotional Wellness

Provides Proven, Action-Based Strategies

Creates Lasting Behavior Change

Affordable & Accessible

Easy-to-Use, Anytime Tools

Designed for Parents, Teachers & Therapists

Recommended by Mental Health Experts

Created for Kids. Used and Loved by Professionals!

Meg Lindemulder. / Certified Counsellor

The Mega Emotions Workbook is an incredible resource.

As a therapist who regularly works with kids—and as a parent of neurodiverse children—I know I’ll be turning to this resource again and again. I’m already recommending it to other therapists, parents, and teachers who want to help the children in their lives better understand and regulate their emotions.

Audre Cogrington. / School Psychologist

You will not regret adding this to your toolbox!

This bundle is well-organized and packed with evidence-based topics, self-monitoring strategies, and engaging visuals. The characters work for both boys and girls. I especially appreciate the tracking poster to help students monitor their progress. Perfect for individual or group counseling.

Olga Morales-Deya. / PR-LCSW, MSW

As a clinical therapist, this is an invaluable tool!

The Kids Mega Emotions Workbook is perfect—everything from the design to the content is spot on, and it effectively helps children understand and manage their emotions. This workbook is ideal for therapeutic, family, and educational settings.

Amanda McDonald. / Child & Adolescent Therapist, MBACP, BA (Hons)

This is the most exciting and fun resource I have encountered.

As a therapist, I can integrate the content into sessions with kiddos and recommend it to parents, carers, and teachers. It's a must for anyone passionate about supporting children and teens on their journey through life.

Meg Lindemulder. / Certified Counsellor

The Mega Emotions Workbook is an incredible resource. As a therapist who regularly works with kids—and as a parent of neurodiverse children—I know I’ll be turning to this resource again and again. I’m already recommending it to other therapists, parents, and teachers who want to help the children in their lives better understand and regulate their emotions.

Audre Cogrington. / School Psychologist

You will not regret adding this to your toolbox! This bundle is well-organized and packed with evidence-based topics, self-monitoring strategies, and engaging visuals. The characters work for both boys and girls. I especially appreciate the tracking poster to help students monitor their progress. Perfect for individual or group counseling.

Olga Morales-Deya. / PR-LCSW, MSW

As a clinical therapist, this is an invaluable tool! The Kids Mega Emotions Workbook is perfect—everything from the design to the content is spot on, and it effectively helps children understand and manage their emotions. This workbook is ideal for therapeutic, family, and educational settings.

Amanda McDonald. / Child & Adolescent Therapist, MBACP, BA (Hons)

This is the most exciting and fun resource I have encountered. As a therapist, I can integrate the content into sessions with kiddos and recommend it to parents, carers, and teachers. It's a must for anyone passionate about supporting children and teens on their journey through life.

Compare Mega Emotions 1.0 and Mega Emotions Workbook 2.0 Pro?

Compare

Mega Emotions 2.0 Pro

A 300+ page toolkit

Beautifully printed and delivered 165+ page spiral bound workbook.

Approach: Step-by-step structured activities that build.

Focus: Emotions boundary-setting, problem-solving, thought reframing, and more

Engagement Style:

Simple, interactive missions, easy-to-follow activities, Dot Dude characters, & fun "Did You Know?" sections

Compare

Mega Emotions 1.0

A 200+ page digital toolkit

A digital bundle of resources, nothing is printed and delivered.

Approach: Standalone worksheets for quick emotional support

Focus: Anger, anxiety, emotional awareness, and calming strategies and coping skills

Engagement Style:

Simple, activities with easy-to-follow designs—great for quick, focused emotional support. Grab & Go activities

Which One's Right for You?

Want a guided, in-depth workbook with missions, Dot Dudes, and interactive challenges? Go for the Mega Emotions Workbook Bundle 2.0 Pro.

Need ready-to-use worksheets for anger and anxiety without a structured format? The Mega Emotions Toolkit 1.0 (Original) is for you

They work great together! Both are completely unique—grab both for the ultimate emotional learning package.

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Frequently Asked Questions

What makes the Kids' Mega Emotions Workbook different from other emotional regulation tools?

The Kids' Mega Emotions Workbook is more than just another feelings activity book—it’s a step-by-step program designed to help kids understand, process, and manage big emotions in a fun and engaging way. Unlike generic emotion worksheets, this workbook is packed with interactive exercises, visuals, and real-life scenarios that make emotional learning practical, relatable, and effective. Plus, it includes a Parent, Teacher & Therapist Companion Guide, so adults have the tools they need to support kids every step of the way.

Is this workbook suitable for all kids?

Absolutely! The workbook is designed for kids ages 6-11, whether they struggle with big feelings daily or just need extra tools to understand and express emotions. It’s great for home, classrooms, and therapy settings, making it a versatile resource for parents, teachers, and therapists.

What if my child doesn’t like talking about emotions?

That’s okay! This workbook isn’t just about talking—it’s about doing. It’s filled with fun activities, interactive exercises, and creative reflection prompts that help kids explore emotions in a way that feels natural and engaging. Many kids don’t even realize they’re learning because they’re too busy having fun!

Is the workbook worth the price for what it offers?

Absolutely! The Kids' Mega Emotions Workbook isn’t just a book—it’s an entire emotional learning system. You’re getting expert-backed strategies, engaging activities, and a structured approach to emotional growth. Plus, with the Companion Guide, bonus resources, and tools that can be used over and over, it provides long-term value that goes far beyond the pages.

Can this workbook be used in group settings, like classrooms or therapy groups?

Yes! The workbook is perfect for individual or group settings. Teachers can use it for SEL lessons, therapists can integrate it into sessions, and parents can work through it one-on-one with their child. The structured format makes it easy to adapt to any setting where kids need emotional support.

Any further questions?

If you haven't found the answer to your query in the above FAQs please contact us at hello@mindfulmazing.com

Kids Mega Emotions Workbook + Companion Guide + 4 Digital Bonuses

SIMPLE LOW-PREP RESOURCES

Printed & instant digital downloads. Life-time access.

INTERACTIVE + ENGAGING CONTENT

Colorful resources that exceed standards.

SECURE PAYMENTS

Always trusted, always secure.

HAPPINESS GUARANTEE

Parent, teacher, counselor and kid-tested and approved!

Kids Mega Emotions Workbook

More Than a Workbook

Peek Inside the Award Winning
Mega Emotions Workbook

Peek Inside the
Award Winning
Mega Emotions Workbook

Mission 1: Meet the Emotions

Mission 1: Meet the Emotions

We’re in a whole different emotional league.

Customer Reviews

Recommended by Mental Health Experts

Compare Mega Emotions 1.0 and Mega Emotions Workbook 2.0 Pro?

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Kids Mega Emotions Workbook + Companion Guide + 4 Digital Bonuses

Let customers speak for us

Kids Mega Emotions Workbook

More Than a Workbook

Peek Inside the Award WinningMega Emotions Workbook

Peek Inside theAward WinningMega Emotions Workbook

Mission 1: Meet the Emotions

Mission 1: Meet the Emotions

We’re in a whole different emotional league.

Customer Reviews

Recommended by Mental Health Experts

Compare Mega Emotions 1.0 and Mega Emotions Workbook 2.0 Pro?

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Kids Mega Emotions Bundle [Original 1.0]

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Kids Mega Emotions Workbook + Companion Guide + 4 Digital Bonuses

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Frequently Asked Questions

Kids Mega Emotions Workbook + Companion Guide + 4 Digital Bonuses

Let customers speak for us

Peek Inside the Award Winning
Mega Emotions Workbook

Peek Inside the
Award Winning
Mega Emotions Workbook