Mindful Moments PDF (ages 5-11)

$5.00 Regular price $7.00

Give your kids the gift of life-long coping skills, not just right now but for the rest of their lives.

Mindful Moments is a collection of worksheets and journaling pages designed to help children tune into what matters most.

With this kit (14 pages), your children or students will learn how to: 

  • calm down when and tune into how they are feeling
  • learn to live in the present moment
  • bring mindfulness into their daily lives 

They will also learn how to deal with tough and confusing emotions! This printable set is the perfect way to introduce this amazing practice to your little ones.

This is a digital product, nothing will be mailed.


  • Mindfulness introduction
  • 5 senses mindfulness activity
  • Starfish fingers mindfulness activity
  • How to start practicing mindfulness
  • Breathing activities and exercises
  • Visualizations
  • Being mindful means worksheet
  • Focus flower exercise
  • Creative space
  • Mindfulness journal


  • This is a digital product. Nothing will be mailed.
  • US letter page size (13 pages). 
  • High printing quality and bright colors. With this instant download, you will get access to all worksheets instantly
  • Due to the digital nature of this product, there are no returns or refunds.
  • You can print this resource over and over. Just buy it once and use it for years to come!
  • Each license (purchase) is valid for one person. These cards are for non-commercial use only. This PDF file may not be distributed for free or for any form of compensation.

Please reach out to tina@mindfulmazing.com if you have any questions.


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