Mindfulness Cards & Journal

Name: Mindfulness Cards & Journal
Brand: Mindfulmazing Shop
SKU: Mindfulness cards
Price: 3.00 USD
Availability: InStock

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Help your children discover the benefits of mindfulness with our Mindfulness Cards and Journal.

This set includes 50 unique mindfulness prompts and a mindfulness journal page, perfect for practicing mindfulness at home, in therapy sessions, or even in a classroom.

The Power Behind Mindfulness:

Did you know?

Research shows that mindfulness practices can significantly enhance children's focus, emotional regulation, and overall well-being.

By engaging in mindfulness activities, children can manage stress, develop empathy, and cultivate a positive mindset.

What’s Included:

50 Mindfulness Cards: Each card features a unique prompt for practicing mindfulness, covering physical activities, breathing exercises, and mental focus techniques.
Mindfulness Journal Page: A dedicated page for children to document their daily mindfulness practice, track emotions, and reflect on their experiences.

Why You’ll Love This Set:

Engage Young Minds: These cards capture children's attention and make mindfulness practice fun and interactive.
Build Emotional Intelligence: Helps children understand and express their emotions, leading to better emotional regulation.
Versatile Tool: Ideal for individual activities, family sessions, therapy practices, morning routines, and brain breaks.
Supports Mental Well-Being: Integrates mindfulness into daily routines, enhancing children's emotional and mental health.

Why Choose Our Mindfulness Cards:

📚 Research-Backed Benefits: Studies indicate that mindfulness practices improve attention, reduce anxiety, and foster a positive mindset.

🎨 Beautifully Designed: Each card is visually appealing, making mindfulness practice enjoyable for children.

🧠 Develops Essential Skills: Encourages self-awareness, empathy, and positive relationships among children.

Empower your children to embrace mindfulness with our Mindfulness Cards and Journal. Whether at home, in therapy, or during homeschooling, these cards provide the perfect tool for emotional and mental well-being. 🌟

Instant Digital Download

Nothing is shipped—this is a digital product you print yourself. Designed in US Letter size (perfect for binders) with bright colors and high print quality. Color may vary slightly due to monitor and printer differences.

How You’ll Receive Your Files:

Right after purchase: Click “Access Downloads” on the Thank You page.
In a follow-up email from hello@mindfulmazing.com (check your spam if needed!).

Having trouble? Reach out anytime at hello@mindfulmazing.com—we’ll get back to you within one business day.

Licensing Info:

Planning to use these resources in a paid practice or professional setting? Please add a Commercial License at checkout. This gives you permission to use the materials in sessions you charge for (not for public sharing or resale).

Please Note: Digital purchases are non-refundable.

Mindfulness Cards & Journal

Mindfulmazing's Resources are Backed by Experts. Loved by Kids.

We've spent over a decade creating evidence-based, therapist-approved resources to help kids understand and manage emotions in a way that truly sticks.

97% of parents say our printables helped their child better manage anger, anxiety, and overwhelm.
92% of teachers report improved emotional awareness and self-regulation in their classrooms.
93% of therapists say our tools seamlessly support their in-session goals.

Because when kids feel supported, they don’t just cope—they thrive.

We’re in a whole different emotional league

Not All Resources Are Created Equal. Many downloads online come from questionable sources, packed with copy-and-paste, low-quality content. Ours? 100% expert-made, thoughtfully designed, and backed by years of experience. It’s easy to see why Mindfulmazing is the go-to choice for parents, teachers, and therapists.

	Mindfulmazing's Award-Winning Resources	Others
Custom-designed by experts (NOT generic, copy-paste PLR content)
Therapist-approved & parent-tested
Built from 10+ years of experience
Backed by 100,000+ happy families
Affordable & instantly accessible
Real-life tools that actually work

Frequently Asked Questions

Will I get a physical product?

Nope—this is a digital download. You’ll get a printable PDF instantly after checkout. No shipping. No waiting. Just print and go!

Looking for something already printed and delivered? Check out our printed workbooks here.

What happnens after purchase?

After you check out, you’ll land on a confirmation page with a download link to your resource. You’ll also get a follow-up email with access to your files, so you can come back to them anytime.

All our resources are therapist-approved, evidence-based, and designed to support emotional learning in real life—not just on paper.

How do these resources actually help kids?

Our printables are designed to help kids build real-life skills they’ll actually use—from managing emotions and handling conflict, to growing confidence, making friends, practicing responsibility, and developing a strong mindset.

Grounded in the CASEL SEL framework and used by over 100,000 parents, teachers, and therapists, these tools turn big ideas into kid-friendly strategies that work at home, in the classroom, and in therapy.

Is the workbook worth the price for what it offers?

Absolutely! The Kids' Mega Emotions Workbook isn’t just a book—it’s an entire emotional learning system. You’re getting expert-backed strategies, engaging activities, and a structured approach to emotional growth. Plus, with the Companion Guide, bonus resources, and tools that can be used over and over, it provides long-term value that goes far beyond the pages.

Can these resources be used in group settings, like classrooms or therapy groups?

Yes! Our resources are perfect for individual or group settings. Teachers can use it for SEL lessons, therapists can integrate it into sessions, and parents can work through it one-on-one with their child.

Your purchase includes a single-user license for one household, one classroom.

If you’re using it in a group practice, with multiple clients, or in paid therapy sessions, you’ll need a commercial license.

Any further questions?

If you haven't found the answer to your query in the above FAQs please contact us at hello@mindfulmazing.com

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Parent, teacher, counselor and kid-tested and approved!

Mindfulness Cards & Journal

Customer Reviews

We’re in a whole different emotional league

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