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Ready to slow down and find more peace in your day?
7 Days to a More Mindful Life is the perfect beginner’s guide to mindfulness, designed to help you build simple yet powerful habits in just one week.
Each day, you’ll explore easy-to-follow mindfulness techniques, from deep breathing and gratitude to mindful movement and stress reduction.
Whether you're a busy parent, teacher, or just looking for a calmer mindset, this guide will help you feel more present, grounded, and in control.
Start your mindfulness journey today—one breath at a time!
Downloading digital goods:
We send your files to you in three different ways:
1. For download immediately at your "Thank You!" page after your purchase is complete. There will be a button that says "Access Downloads." Click this button your, and files will open up.
2. Via an email from Shopify to confirm your order. If you click order details, this will take you to your digital goods.
3. Finally, you will receive an email from hello@mindfulmazing with all links to your digital products.
Please search your inbox or spam folder for something from Mindfulmazing, as sometimes emails can end up there.
If you are having trouble accessing your digital goods, please contact hello@mindfulmazing, and we will get back to you within one business day.
Licensing:
If you would like to use these digital kits as part of a practice you charge for, you must purchase a commercial license.
You can choose this option when adding the item to your cart.
A commercial license gives you permission to use these resources in a practice your charge for. You may not upload to a publicly searchable site or redistribute in any manner. Please reach out to tina@mindfulmazing.com for more information.
Download. Instantly download your printable resource right after confirming your purchase.
Print. Simply print at home, at your local print shop or with an online printing service.
Begin. Use your resource instantly.
Practice. Use your resource over and OVER...
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