Feelings Check-In (PDF) Ages 2 and Up!



Format: PDF     Age: 4-11      Pages: 18      

This Feelings Check-In Bundle covers it all, so even the littlest of littles can learn to identify and verbalize their feelings in fun and engaging ways!

Packed with posters, strategy cards, feelings posters, and worksheets, this PDF is perfect for ages 2 and up! Let's get your kids feelin' good!

Identifying the emotions you experience will help you better understand how you are feeling, and this will help you learn acceptable ways to respond to how you are feeling.

This feelings check-in bundle helps kids identify their feelings and create their own coping plan for when big feelings strike. 


  • Coping Skills Poster
  • 35 Coping Strategy Cards
  • Feelings Check-In Worksheet
  • Coping Strategy Plan
  • Ferris Wheel of Feelings (Preschool and Elementary Version)
  • Feelings List
  • Good and Bad Feelings Worksheet


This digital kit will help:

  • Create a plan of action when big feelings strike; using the strategy cards, kids can develop a tailored plan that suits their interest.
  • Teach kids about different feelings and practice verbalizing how they are feeling inside.
  • Demonstrate the wide range of emotions we can and will experience.


  • Use at home, work through the kit at your leisure, or pick a page and complete each week.
  • Use in your classroom or guidance office. These exercises are great for SEL learning and make for great discussions.
  • Use in your therapy office (be sure to purchase our commercial license).

Packed with posters, strategy cards, feelings posters, and worksheets, this PDF is perfect for ages 2 and up! Let's get your kids feelin' good!


    This kit Is included in the Mega Emotions Bundle. If you're looking for a comprehensive pack of emotional regulation resources for a steal, this bundle is for you!

    Please note: Our resources are for personal use only. (One home or classroom.) If you would like to use these resources within a practice you charge for, you must purchase the commercial license above. You may not redistribute these files in any manner, upload them to a public site, or share with other members within your organization. If you have questions about licensing, please contact hello@mindfulmazing.com.

    This is a digital product. Nothing physical will ship. 

    Downloading digital goods:

    • Our resources are digital in nature. This means that you instantly download and print. Nothing will be mailed.
    • US letter page size (fits into a three-ring binder) 
    • High printing quality and bright colors. 
    • Due to monitor and printer differences, color may vary slightly.
    • There are no refunds or returns on digital products.

    We send your files to you in three different ways:

    1. For download immediately at your "Thank You!" page after your purchase is complete. There will be a button that says "Access Downloads." Click this button your, and files will open up.

    2. Via an email from Shopify to confirm your order. If you click order details, this will take you to your digital goods.

    3. Finally, you will receive an email from hello@mindfulmazing with all links to your digital products.

    Please search your inbox or spam folder for something from Mindfulmazing, as sometimes emails can end up there.

    If you are having trouble accessing your digital goods, please contact hello@mindfulmazing, and we will get back to you within one business day.


    If you would like to use these digital kits as part of a practice you charge for, you must purchase a commercial license.

    You can choose this option when adding the item to your cart.

    A commercial license gives you permission to use these resources in a practice your charge for. You may not upload to a publicly searchable site or redistribute in any manner. Please reach out to tina@mindfulmazing.com for more information.  

    Download. Instantly download your printable resource right after confirming your purchase.

    Print. Simply print at home, at your local print shop or with an online printing service. 

    Begin. Use your resource instantly.

    Practice. Use your resource over and OVER...  

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