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Every tree bends in the wind. That's how it stays standing. Kids can learn to do the same.
Some kids get stuck, and big feelings arrive fast. Bend Don't Break gives children a simple, memorable framework for flexible thinking, one of the most valuable executive function skills kids can develop.
Using the metaphor of a tree in the wind, children learn four practical Little Bends:
Along the way, kids strengthen emotional regulation, frustration tolerance, cognitive flexibility, problem-solving, and resilience, skills that help them navigate anger, anxiety, and change with greater confidence.
Filled with relatable examples, hands-on activities, and reflection prompts, this social-emotional learning workbook meets kids where they are and gives them tools they'll return to on hard days.
Your paperback comes with:
Your bonuses arrive by email right after you order, so you can start before your book arrives.
For home, one classroom, or one therapy office. Using it across a whole school or practice? Email hello@mindfulmazing.com.
A trusted resource for parents, educators, school counselors, and therapists. Bend Don't Break can be read independently by confident readers, shared together with a child, or used as a therapeutic tool in sessions, including with children working on anger management, emotional dysregulation, or rigid thinking patterns.
Because bending doesn't mean avoiding hard moments. It means knowing how to move through them.
For ages 6-11.
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A hands-on guide to flexible thinking, coping with change, and handling life’s hard moments.
